alvari10's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
192.9 lb Lost so far: 14.3 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 1.5 lb a week

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alvari10 recorded a Weight Entry at 191.1 lb.
alvari10 recorded a Weight Entry at 193.1 lb.
alvari10 recorded a Weight Entry at 189.2 lb.
alvari10 recorded a Weight Entry at 188.7 lb.

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