alvari10's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
192.9 lb Lost so far: 14.3 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 1.5 lb a week

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alvari10 recorded a Weigh In at 194.2 lb.
alvari10 recorded a Weigh In at 192.7 lb.
alvari10 recorded a Weigh In at 193.1 lb.
alvari10 recorded a Weigh In at 195.1 lb.

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april761 supported Mistybenner's Journal Entry.
HopeAndFuture recorded a Journal Entry.
deedeerun joined group LOW CARB DAILY CHECK IN.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
Hamdi Elmi supported AmaroKoberle's Weigh In.
YelFar recorded a Weigh In at 112.0 lb.
Ginsin recorded a Journal Entry and a Weigh In at 268.5 lb.
myschell7 recorded a Weigh In at 148.0 lb.