bflegg's Journal, 14 February 2013

Overall doing well -- but am pretty tired. I have been super busy this week getting things ready for a vacation.

Be Happy!
160.0 lb Lost so far: 146.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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bflegg's Own Activity

bflegg recorded a Journal Entry and a Weigh In at 168.6 lb.
bflegg recorded a Journal Entry and a Weigh In at 165.4 lb.

bflegg's Buddies

rockytu supported DairyKing's Journal Entry.
HCB updated their Food Diary.

Atkins Recent Activity

mandgmc recorded a Weigh In at 167.5 lb.
diehard3 updated their Food Diary.
Dessiree1959 recorded a Journal Entry.
JMA312 recorded a Journal Entry.
Patti No Cake updated their Food Diary.
CatHerder added nkphotosynthesis's Flax Bread II recipe to their cook book.
Shari22 recorded a Weigh In at 115.0 lb.
Lovealark recorded a Journal Entry and a Weigh In at 189.2 lb.