bflegg's Journal, 14 February 2013

Overall doing well -- but am pretty tired. I have been super busy this week getting things ready for a vacation.

Be Happy!
160.0 lb Lost so far: 146.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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bflegg's Own Activity

bflegg recorded a Journal Entry and a Weigh In at 164.4 lb.
bflegg recorded a Journal Entry and a Weigh In at 164.0 lb.
bflegg recorded a Journal Entry and a Weigh In at 164.8 lb.
bflegg recorded a Journal Entry and a Weigh In at 164.6 lb.

bflegg's Buddies

HCB updated their Exercise Diary.
SPP79 recorded a Weigh In at 193.0 lb.
jparlett and Gregbeinghealthy are now buddies.
Frantic Fran recorded a Weigh In at 130.7 lb.

Atkins Recent Activity

Jennifer2c commented on karenromiaih2002's Journal Entry.
karenromiaih2002 commented on dreamcatcher10's Journal Entry.
MichelleB99 recorded a Weigh In at 164.0 lb.
ClassicRocker commented on SheaDlady's Journal Entry.
redoc commented on their Journal Entry.
marissawillbeskinny recorded a Journal Entry and a Weigh In at 294.6 lb.
beware5289 replied to dianemillervuoso's post - Bowel Movements.
36251 updated their Food Diary.