 |
Monty Python's Journal, 14 February 2013
|
 |
Weigh In record (no journal entry) for 14 February 2013
|
185.6 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2013:
|
1565 kcal
|
Fat: 34.26g | Prot: 100.17g | Carb: 188.04g.
Breakfast: Krokante Muesli 4 Noten, Magere Kwark Aardbei . Lunch: Krentenbol, Groene Thee, Tomaten Creme, Jong Belegen 20+. Dinner: Rode Tafelwijn, Kip met eiermie in de wok. Snacks/Other: Jong Belegen 20+, Groene Thee, Krokante Muesli 4 Noten, Krentenbol, Magere Kwark Aardbei. more...
|
|
2803 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Monty Python's own diet
|
Monty Python's weight history
Monty Python's Recent Activity
Monty Python's own activity
No recent activity.
Monty Python's Buddies
No recent activity.
Other Member Diet Recent Activity
|