akadl's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
187.0 lb Lost so far: 203.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
370 kcal Fat: 14.00g | Prot: 52.00g | Carb: 11.00g.   Breakfast: Mini Babybel Light Original, breakstone cottage cheese, castle wood corned beef. more...
on diet akadl's own diet   losing 1.4 lb a week

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Azswag recorded a Weigh In at 192.3 lb.
Eileen4444 recorded a Weigh In at 141.0 lb.
Serenus_Lux updated their Food Diary.
jadams updated their Food Diary.
Begum recorded a Weigh In at 148.0 lb.
sandibea44 recorded a Weigh In at 129.2 lb.
Apii Napa recorded a Weigh In at 183.0 lb.
hoosier436 commented on their Journal Entry.