akadl's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
187.0 lb Lost so far: 203.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
370 kcal Fat: 14.00g | Prot: 52.00g | Carb: 11.00g.   Breakfast: castle wood corned beef, breakstone cottage cheese, Mini Babybel Light Original. more...
on diet akadl's own diet   losing 1.4 lb a week

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rksoup updated their Food Diary.
imjinc2k recorded a Journal Entry and a Weigh In at 208.2 lb.
suenana recorded a Weigh In at 209.0 lb.
howardzzh recorded a Weigh In at 177.8 lb.
mgrill commented on 2ManyCurves's Journal Entry.
butterfly1233 commented on their Journal Entry.
enjoyingbeing nanny recorded a Weigh In at 165.0 lb.
tiffunky12 recorded a Weigh In at 158.0 lb.