Jaynie14's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
139.0 lb Lost so far: 34.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1117 kcal Fat: 25.32g | Prot: 53.06g | Carb: 166.81g.   Breakfast: Egg White , Strawberries , Flaxseed Seeds , Raspberry, Strawberry & Loganberry, 0% Greek Yoghurt. Lunch: Carrot & Coriander Soup. Dinner: Tomato and Basil Pasta Sauce, Healthier Choice Garlic Baguette, Healthier Choice Garlic Baguette, Spinach and Ricotta Tortellini. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jaynie14's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jaynie14's own diet



Jaynie14's weight history


Jaynie14's Recent Activity

Jaynie14's Own Activity

No recent activity.

Jaynie14's Buddies

No recent activity.

Other Member Diet Recent Activity

covjoco recorded a Weigh In at 146.0 lb.
PLYoung recorded a Weigh In at 177.0 lb.
007DWH recorded a Weigh In at 276.3 lb.
kellisteve recorded a Weigh In at 161.8 lb.
SuccessThisTime58 commented on Transformation Butterfly's Journal Entry.
Peggy Lee 3 recorded a Weigh In at 176.2 lb.
Transformation Butterfly supported chesgreen's Journal Entry.
natabluesf recorded a Weigh In at 174.0 lb.