Jaynie14's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
139.0 lb Lost so far: 34.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1117 kcal Fat: 25.32g | Prot: 53.06g | Carb: 166.81g.   Breakfast: 0% Greek Yoghurt, Raspberry, Strawberry & Loganberry, Flaxseed Seeds , Strawberries , Egg White . Lunch: Carrot & Coriander Soup. Dinner: Healthier Choice Garlic Baguette, Tomato and Basil Pasta Sauce, Spinach and Ricotta Tortellini, Healthier Choice Garlic Baguette. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jaynie14's own diet   gaining 1.7 lb a week

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LuC2 supported Deb_N's Journal Entry.
deaby16 supported Kate_welsh09's Journal Entry.
glykerial recorded a Weigh In at 132.7 lb.
jlturner started a new group topic - Workout challenge group.
joeyjones6 updated their Food Diary.
Crittertech updated their Exercise Diary.
LadyCap updated their Food Diary.
bobb1966 recorded a Weigh In at 210.1 lb.