Jaynie14's Journal, 14 February 2013

Jaynie14's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2013

139.0 lb Lost so far: 34.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:

1117 kcal

Fat: 25.32g | Prot: 53.06g | Carb: 166.81g. Breakfast: Egg White , Strawberries , Flaxseed Seeds , Raspberry, Strawberry & Loganberry, 0% Greek Yoghurt. Lunch: Carrot & Coriander Soup. Dinner: Healthier Choice Garlic Baguette, Healthier Choice Garlic Baguette, Spinach and Ricotta Tortellini, Tomato and Basil Pasta Sauce. more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Jaynie14's own diet gaining 1.7 lb a week


	submit a comment You must sign in* to submit a comment*

Jaynie14's weight history

view complete history

Jaynie14's Recent Activity

Jaynie14's own activity

	recorded a weigh in at 137.0 lb.
	recorded a weigh in at 136.0 lb.
	recorded a weigh in at 137.0 lb.

Jaynie14's Buddies

No recent activity.

Other Member Diet Recent Activity

	Hakan.Ozan recorded a journal and a weigh in at 178.1 lb.
	TonyFar recorded a weigh in at 213.6 lb.
	Fakiro recorded a weigh in at 218.3 lb.
	YoungBlackVegan updated their Food Diary.
	LMR6478 recorded a weigh in at 145.2 lb.
	Graceser recorded a weigh in at 171.1 lb.
	capsuline recorded a journal and a weigh in at 273.2 lb.
	kjhoward recorded a weigh in at 225.0 lb.

Jaynie14's Journal, 14 February 2013

submit a comment

Other Related Links

Members

Other Journals for Jaynie14's own diet

Jaynie14's weight history

Jaynie14's Recent Activity

Jaynie14's own activity

Jaynie14's Buddies

Other Member Diet Recent Activity