msk007's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
242.5 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
1016 kcal Fat: 7.00g | Prot: 56.16g | Carb: 187.57g.   Breakfast: bread, cheese, milk, yogurt. Lunch: banana, orange, toast. Dinner: pasta, yogurt, salad. Snacks/Other: milk, banana, tea. more...
3584 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 7/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
on diet msk007's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



msk007's weight history


msk007's Recent Activity

msk007's Own Activity

No recent activity.

msk007's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported bigmama77's Journal Entry.
ZakChange recorded a Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 221.8 lb.
jeannieselby recorded a Journal Entry and a Weigh In at 286.5 lb.
bigmama77 supported skwhite's Journal Entry.
Sandy276 recorded a Weigh In at 165.5 lb.
Addie Aline commented on margaretstripling's Weigh In.
dream_woman101 recorded a Weigh In at 286.8 lb.