jeffjeffs's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
258.4 lb Lost so far: 2.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1344 kcal Fat: 41.57g | Prot: 95.77g | Carb: 150.45g.   Breakfast: Coleslaw. Lunch: Grilled Chicken Club Sandwich. Dinner: 6" Steak & Cheese, 6" Steak & Cheese. more...
on diet jeffjeffs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jeffjeffs's own diet



jeffjeffs's weight history


jeffjeffs's Recent Activity

jeffjeffs's Own Activity

No recent activity.

jeffjeffs's Buddies

No recent activity.

Other Member Diet Recent Activity

baronvs recorded a Weigh In at 411.0 lb.
jaortiz01 recorded a Weigh In at 162.0 lb.
Deb_N submitted a diet Tip.
purplesammyeater updated their Food Diary.
Bigpedro recorded a Weigh In at 273.0 lb.
lrtellez updated their Exercise Diary.
GO-YA commented on hollipop's Journal Entry.
Srusso29 recorded a Weigh In at 131.2 lb.