odrik's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
147.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1610 kcal Fat: 49.06g | Prot: 61.26g | Carb: 162.99g.   Breakfast: Сыр Пармезан (Твердый), Виноград Европейских Сортов. Lunch: Морская Капуста, Филадельфия Маки. Dinner: Яйцо Всмятку, Семга Слабосоленая, Помидоры, Грейпфрут. Snacks/Other: Яблоки, Ferrero Rocher, Яблоки. more...
on diet odrik's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for odrik's own diet

odrik's weight history

odrik's Recent Activity

odrik's Own Activity

No recent activity.

odrik's Buddies

No recent activity.

Other Member Diet Recent Activity

Katrina Sue supported glen's Journal Entry.
Siegels recorded a Weigh In at 144.6 lb.
BulletProof3 recorded a Journal Entry and a Weigh In at 163.2 lb.
cybersis recorded a Weigh In at 126.0 lb.
Jul_S recorded a Weigh In at 114.6 lb.
nyhardhat replied to their post - new here.
scorekeeper2 recorded a Weigh In at 164.5 lb.
Chazwj1127 recorded a Weigh In at 146.5 lb.