odrik's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
147.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1610 kcal Fat: 49.06g | Prot: 61.26g | Carb: 162.99g.   Breakfast: Сыр Пармезан (Твердый), Виноград Европейских Сортов. Lunch: Филадельфия Маки, Морская Капуста. Dinner: Яйцо Всмятку, Грейпфрут, Семга Слабосоленая, Помидоры. Snacks/Other: Ferrero Rocher, Яблоки, Яблоки. more...
on diet odrik's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for odrik's own diet



odrik's weight history


odrik's Recent Activity

odrik's Own Activity

No recent activity.

odrik's Buddies

No recent activity.

Other Member Diet Recent Activity

Marthe Pienaar recorded a Weigh In at 140.2 lb.
Paulrutter recorded a Weigh In at 182.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kari29 updated their Food Diary.
Diana Single recorded a Weigh In at 151.0 lb.
miglol recorded a Weigh In at 115.7 lb.
votrapa submitted a diet Tip.
joehd recorded a Weigh In at 256.0 lb.