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odrik's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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147.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1610 kcal
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Fat: 49.06g | Prot: 61.26g | Carb: 162.99g.
Breakfast: Виноград Европейских Сортов, Сыр Пармезан (Твердый). Lunch: Морская Капуста, Филадельфия Маки. Dinner: Семга Слабосоленая, Яйцо Всмятку, Помидоры, Грейпфрут. Snacks/Other: Яблоки, Яблоки, Ferrero Rocher. more...
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