filipinoheat's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
172.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
1906 kcal Fat: 33.73g | Prot: 190.86g | Carb: 208.35g.   Breakfast: Scrambled Egg (Whole, Cooked), banana, oatmeal. Lunch: turkey, bread. Dinner: chicken breast, broccoli. Snacks/Other: protein, yogurt, tilapia, white rice, cottage cheese, blueberries. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



filipinoheat's weight history


filipinoheat's Recent Activity

filipinoheat's Own Activity

No recent activity.

filipinoheat's Buddies

No recent activity.

Other Member Diet Recent Activity

OrbityGoZoom and Draglist are now buddies.
AmiraHafez recorded a Weigh In at 128.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
das6332 updated their Food Diary.
abbadabba supported bdmgoggins's Journal Entry.
ny_shelly supported Topher2112's Journal Entry.
skwhite commented on Draglist's Journal Entry.
Emmy1502 supported erikahollister's Journal Entry.