filipinoheat's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
172.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
1906 kcal Fat: 33.73g | Prot: 190.86g | Carb: 208.35g.   Breakfast: oatmeal, Scrambled Egg (Whole, Cooked), banana. Lunch: turkey, bread. Dinner: broccoli, chicken breast. Snacks/Other: cottage cheese, yogurt, protein, blueberries, tilapia, white rice. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



filipinoheat's weight history


filipinoheat's Recent Activity

filipinoheat's Own Activity

No recent activity.

filipinoheat's Buddies

No recent activity.

Other Member Diet Recent Activity

HIB recorded a Weigh In at 158.7 lb.
rockytu supported gilliansings's Journal Entry.
Kp1226 recorded a Weigh In at 202.4 lb.
250Dave recorded a Weigh In at 276.0 lb.
TrojanE recorded a Weigh In at 344.6 lb.
brettsigmund updated their Food Diary.
moloko4evr recorded a Weigh In at 219.0 lb.
billy2times recorded a Weigh In at 260.0 lb.