Weigh In record (no journal entry) for 14 February 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2013:
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1906 kcal
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Fat: 33.73g | Prot: 190.86g | Carb: 208.35g.
Breakfast: oatmeal, banana, Scrambled Egg (Whole, Cooked). Lunch: bread, turkey. Dinner: broccoli, chicken breast. Snacks/Other: blueberries, cottage cheese, white rice, tilapia, yogurt, protein. more...
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1901 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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