Riff's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013

Diet Calendar Entries for 14 February 2013:
2735 kcal Fat: 93.47g | Prot: 62.20g | Carb: 272.48g.   Breakfast: digestives, Black Coffee. Dinner: Egg Mayo Deli Filler, Thick Wholemeal Bread. Snacks/Other: Digestives, black coffee, Fosters Pint UK, Dry Roasted Peanuts. more...
2999 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Drive To Gym Return - 40 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
on diet Calorie Count  

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Riff recorded a Weigh In at 240.3 lb.

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Jack Jennings recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tjbradders recorded a Journal Entry and a Weigh In at 240.0 lb.
VeggieJunkie supported chesgreen's Journal Entry.
CMR supported chesgreen's Journal Entry.
vllnrc recorded a Weigh In at 134.5 lb.
tiggeriffic43 recorded a Weigh In at 119.5 lb.
yosts updated their Exercise Diary.