zebromancer's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
172.0 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.
on diet zebromancer's own diet   losing 2.8 lb a week

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zebromancer recorded a Weigh In at 179.7 lb.
zebromancer recorded a Weigh In at 178.6 lb.
zebromancer recorded a Weigh In at 179.5 lb.
zebromancer recorded a Weigh In at 179.5 lb.

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Amir mt updated their Food Diary.