Timbl's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
166.0 lb Lost so far: 16.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1788 kcal Fat: 86.53g | Prot: 46.38g | Carb: 170.38g.   Breakfast: Tea (Brewed). Lunch: Granary Roll, Marmite, Peanut Butter Sandwich. Dinner: Meatless Cheese Quiche, Chips. Snacks/Other: Light Beer, Coffee (Brewed From Grounds). more...
2235 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Timbl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Timbl's own diet



Timbl's weight history


Timbl's Recent Activity

Timbl's Own Activity

No recent activity.

Timbl's Buddies

No recent activity.

Other Member Diet Recent Activity

Paketbote recorded a Weigh In at 141.1 lb.
chicohen recorded a Weigh In at 168.8 lb.
janlynn349 recorded a Weigh In at 160.0 lb.
plepper recorded a Weigh In at 184.6 lb.
Mikie updated their Exercise Diary.
maleehax recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
richmondweaver93 recorded a Weigh In at 160.0 lb.