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did not exercise much earlier today (wednesday) but ate fairly healthy. hung with a guy after work but didn't get physical or anything :( lol
made my breakfast and lunch ahead of time for thursday because I am working in the AM rather than the PM, which I am used to doing. salad with my favorite, garbanzo beans and caesar. sandwich with spicy turkey and mustard. both with my other favorite, fresh hot salsa<3
hanging with a friend after work so hopefully we'll get some exercise and eat well :)
totally recorded my intake from yesterday as today's date...
everything i ate on 13 february is recorded as 14 february and everything i eat today i'll record under the 13 of february.
LOL duh
Diet Calendar Entries for 14 February 2013:
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1028 kcal
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Fat: 39.26g | Prot: 22.24g | Carb: 109.09g.
Breakfast: almond milk, hunts ketchup, fit and active ranch, pretzel pickle, banquet buffalo chicken. Lunch: clementine, caesar kraft, garbanzo goya, fresh salsa trader joe, romaine dole. Dinner: coors light. Snacks/Other: black forest worms, trader joes almond milk. more...
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3405 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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