kingrock33's Journal, 14 February 2013

Test of will power. I let myself go for a while. Laziness creeping in. Back to running 5 K every 2 days at least. Good start today 5 K in 28.5 mins.
169.8 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.
on diet Eat to live and keep running   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eat to live and keep running



kingrock33's weight history


kingrock33's Recent Activity

kingrock33's Own Activity

No recent activity.

kingrock33's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
Str8edge4lyfe updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimberly rae commented on kmcollins's Journal Entry.
losing4_me recorded a Journal Entry.
zenaroyed recorded a Journal Entry.
Trecious updated their Exercise Diary.
DairyKing recorded a Journal Entry.