Weigh In record (no journal entry) for 14 February 2013
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238.1 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1406 kcal
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Fat: 59.75g | Prot: 56.67g | Carb: 158.22g.
Breakfast: Coffee (Brewed From Grounds), Oatmeal, Egg. Lunch: Strawberry Yoghurt, Greek Style Yoghurt with Honey. Dinner: reese's peanut butter cups, pizza. more...
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steady weight
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