ColoradoB's Journal, 28 July 2010

Day one and doing great, I know I can do this!!
201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 July 2010:
729 kcal Fat: 48.50g | Prot: 49.48g | Carb: 33.30g.   Breakfast: splenda, cinnamon, baking powder, egg, flaxseed. Lunch: adkins nougat bar, orange pepper, ranch dressing, land o lakes cojack cheese, romaine . Dinner: land o lakes cojack cheese, chicken breast. more...
2805 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 1 hour. more...

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