skipjam's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 February 2013:
3218 kcal Fat: 104.73g | Prot: 309.28g | Carb: 256.58g.   Breakfast: Oatmeal, chicken, banana, egg. Lunch: potato, chicken, toast, broccoli, apple, carrot, chicken. Dinner: egg, oat, apple, toast, beef. Snacks/Other: milk, whey. more...
on diet skipjam's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skipjam's weight history


skipjam's Recent Activity

skipjam's Own Activity

No recent activity.

skipjam's Buddies

No recent activity.

Other Member Diet Recent Activity

JacksonRendleman recorded a Weigh In at 166.4 lb.
parkinsm1 recorded a Journal Entry and a Weigh In at 117.0 lb.
Janvickers recorded a Weigh In at 249.0 lb.
Jamara updated their Exercise Diary.
Hera Wicaksono updated their Food Diary.
zebromancer recorded a Weigh In at 181.0 lb.
hamoody17 recorded a Weigh In at 194.2 lb.
Tar1986 recorded a Weigh In at 159.0 lb.