skipjam's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 February 2013:
3218 kcal Fat: 104.73g | Prot: 309.28g | Carb: 256.58g.   Breakfast: banana, Oatmeal, egg, chicken. Lunch: toast, chicken, apple, carrot, chicken, potato, broccoli. Dinner: egg, apple, toast, beef, oat. Snacks/Other: whey, milk. more...
on diet skipjam's own diet  



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