Earthlady's Journal, 14 February 2013

Today's a "fast" day - 500 calories. Breakfast is made and packed, I'll eat it around 11 a.m. It helps today that I've woken up feeling full and bloated. That's actually quite strange - I ate lightly yesterday, came in under RDI and walked both to and from school (about 80 minutes walking all together). Despite that I'm up half a kilo on the scales. Something strange going on in there that'll no doubt even itself out.

Diet Calendar Entry for 14 February 2013:
523 kcal Fat: 10.14g | Prot: 18.85g | Carb: 98.33g.   Breakfast: coffee, sunfllower seeds, banana, Plain Yogurt (Lowfat), granola, honey, Breakfast stewed apple & prunes. Dinner: egg, zucchini. more...
on diet Earthlady's own diet  

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