Earthlady's Journal, 14 February 2013

Today's a "fast" day - 500 calories. Breakfast is made and packed, I'll eat it around 11 a.m. It helps today that I've woken up feeling full and bloated. That's actually quite strange - I ate lightly yesterday, came in under RDI and walked both to and from school (about 80 minutes walking all together). Despite that I'm up half a kilo on the scales. Something strange going on in there that'll no doubt even itself out.

Diet Calendar Entry for 14 February 2013:
523 kcal Fat: 10.14g | Prot: 18.85g | Carb: 98.33g.   Breakfast: granola, Plain Yogurt (Lowfat), banana, sunfllower seeds, coffee, honey, Breakfast stewed apple & prunes. Dinner: egg, zucchini. more...
on diet Earthlady's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn recorded a Journal Entry.
sunnypeg recorded a Journal Entry.
bevigaby supported Draglist's Journal Entry.
gingerkittycat recorded a Weight Entry at 133.0 lb.
marcecaro supported briannakeith's Weight Entry.
Jitterbug23 supported bevigaby's Journal Entry.
Ajrikke updated their Food Diary.
Michelle450to commented on PbSULAK's Journal Entry.