Earthlady's Journal, 14 February 2013

Today's a "fast" day - 500 calories. Breakfast is made and packed, I'll eat it around 11 a.m. It helps today that I've woken up feeling full and bloated. That's actually quite strange - I ate lightly yesterday, came in under RDI and walked both to and from school (about 80 minutes walking all together). Despite that I'm up half a kilo on the scales. Something strange going on in there that'll no doubt even itself out.

Diet Calendar Entry for 14 February 2013:
523 kcal Fat: 10.14g | Prot: 18.85g | Carb: 98.33g.   Breakfast: honey, Breakfast stewed apple & prunes, coffee, sunfllower seeds, banana, Plain Yogurt (Lowfat), granola. Dinner: egg, zucchini. more...
on diet Earthlady's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

Earthlady recorded a Journal Entry and a Weigh In at 123.5 lb.
Earthlady recorded a Journal Entry.
Earthlady recorded a Journal Entry.
Earthlady updated their Exercise Diary.

Earthlady's Buddies

laurieslife replied to their challenge post - Glory Days Sept.14.
Lindsay6384 commented on erika2633's Journal Entry.

Other Member Diet Recent Activity

Momax25 recorded a Weigh In at 180.8 lb.
IBLEES1983 updated their Food Diary.
Luke Lewiston recorded a Weigh In at 188.7 lb.
carbmeyer recorded a Weigh In at 175.8 lb.
jenny.brett recorded a Journal Entry and a Weigh In at 149.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 268.6 lb.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 164.7 lb.
BlckBryMolasses recorded a Weigh In at 182.2 lb.