Earthlady's Journal, 14 February 2013

Today's a "fast" day - 500 calories. Breakfast is made and packed, I'll eat it around 11 a.m. It helps today that I've woken up feeling full and bloated. That's actually quite strange - I ate lightly yesterday, came in under RDI and walked both to and from school (about 80 minutes walking all together). Despite that I'm up half a kilo on the scales. Something strange going on in there that'll no doubt even itself out.

Diet Calendar Entry for 14 February 2013:
523 kcal Fat: 10.14g | Prot: 18.85g | Carb: 98.33g.   Breakfast: Breakfast stewed apple & prunes, coffee, sunfllower seeds, banana, Plain Yogurt (Lowfat), granola, honey. Dinner: egg, zucchini. more...
on diet Earthlady's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 and nicholaix are now buddies.
VeggieJunkie supported SuccessThisTime58's Journal Entry.
iluvred supported Chisholm's Weigh In.
Addie Aline supported audreybanks's Journal Entry.
nmpjackburton recorded a Weigh In at 232.0 lb.
Rubie-sue supported kbrammer's Journal Entry.
notelaine recorded a Journal Entry.
rodgav recorded a Weigh In at 162.8 lb.