DesiS's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
207.0 lb Lost so far: 34.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
573 kcal Fat: 10.83g | Prot: 47.74g | Carb: 76.92g.   Breakfast: egg whites hard boiled. Lunch: progresso light vegetable soup, apple, oatmeal raisin cookie. Dinner: spinach, chciken breast. more...
on diet DesiS's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DesiS's weight history


DesiS's Recent Activity

DesiS's Own Activity

No recent activity.

DesiS's Buddies

No recent activity.

Other Member Diet Recent Activity

aruneshbharti recorded a Weight Entry at 176.4 lb.
HsenE recorded a Weight Entry at 187.4 lb.
snakebite835 recorded a Weight Entry at 400.0 lb.
Artychic2 recorded a Weight Entry at 238.6 lb.
starplums recorded a Weight Entry at 197.0 lb.
riccardob95 recorded a Weight Entry at 172.0 lb.
bberner1114 recorded a Weight Entry at 219.2 lb.
toldu recorded a Weight Entry at 131.4 lb.