DesiS's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
207.0 lb Lost so far: 34.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
573 kcal Fat: 10.83g | Prot: 47.74g | Carb: 76.92g.   Breakfast: egg whites hard boiled. Lunch: oatmeal raisin cookie, progresso light vegetable soup, apple. Dinner: chciken breast, spinach. more...
on diet DesiS's own diet  

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DesiS recorded a Weigh In at 227.0 lb.
DesiS recorded a Weigh In at 228.0 lb.
DesiS recorded a Weigh In at 229.0 lb.
DesiS recorded a Weigh In at 228.0 lb.

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ls1205 recorded a Journal Entry and a Weigh In at 138.5 lb.
expert recorded a Weigh In at 183.6 lb.
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Thinbuatifulmesoon recorded a Weigh In at 116.4 lb.
rockfordgun joined group South Africa.
namuun commented on their Weigh In.
bomjardim recorded a Weigh In at 144.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.