DesiS's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
207.0 lb Lost so far: 34.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
573 kcal Fat: 10.83g | Prot: 47.74g | Carb: 76.92g.   Breakfast: egg whites hard boiled. Lunch: progresso light vegetable soup, apple, oatmeal raisin cookie. Dinner: spinach, chciken breast. more...
on diet DesiS's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DesiS's weight history


DesiS's Recent Activity

DesiS's Own Activity

No recent activity.

DesiS's Buddies

No recent activity.

Other Member Diet Recent Activity

fishheads5 recorded a Weigh In at 162.2 lb.
FiveTwoCowboy updated their Exercise Diary.
Cindi Aaker recorded a Weigh In at 140.0 lb.
joogie recorded a Weigh In at 125.0 lb.
HealthER recorded a Weigh In at 181.8 lb.
suzie-d updated their Food Diary.
Qualidade Vida recorded a Weigh In at 200.6 lb.
Jesicap commented on kayler_lp2's Weigh In.