DesiS's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
207.0 lb Lost so far: 34.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
573 kcal Fat: 10.83g | Prot: 47.74g | Carb: 76.92g.   Breakfast: egg whites hard boiled. Lunch: apple, progresso light vegetable soup, oatmeal raisin cookie. Dinner: chciken breast, spinach. more...
on diet DesiS's own diet  

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Warrenhoh recorded a Weigh In at 347.0 lb.
ldfrancis recorded a Weigh In at 153.4 lb.
Underbrnr recorded a Weigh In at 232.0 lb.
deehigss recorded a Weigh In at 221.6 lb.
sekline recorded a Weigh In at 196.5 lb.
Qball57 recorded a Weigh In at 178.4 lb.
lukegram recorded a Weigh In at 219.6 lb.
jmswire123 recorded a Weigh In at 208.4 lb.