DesiS's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
207.0 lb Lost so far: 34.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
573 kcal Fat: 10.83g | Prot: 47.74g | Carb: 76.92g.   Breakfast: egg whites hard boiled. Lunch: progresso light vegetable soup, apple, oatmeal raisin cookie. Dinner: spinach, chciken breast. more...
on diet DesiS's own diet  

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DesiS recorded a Weigh In at 232.0 lb.
DesiS recorded a Weigh In at 233.0 lb.
DesiS recorded a Weigh In at 234.0 lb.
DesiS recorded a Weigh In at 234.0 lb.

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Chriscee63 recorded a Weigh In at 170.3 lb.
8hunter6 supported Judgeaz's Journal Entry.
lennyp recorded a Weigh In at 174.0 lb.
Sugar Waffle supported northernmusician's Journal Entry.
Carol Crosby updated their Food Diary.
northernmusician recorded a Journal Entry and a Weigh In at 190.4 lb.
nlj1984 recorded a Weigh In at 180.0 lb.
clint8771 recorded a Weigh In at 182.8 lb.