Bonzi49's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 February 2013:
1790 kcal Fat: 47.23g | Prot: 56.09g | Carb: 213.99g.   Breakfast: coffee, cream, ALMOND BUTTER AND JELLY SANDWICH. Lunch: vegetable lasagna. Dinner: sweet potato, meat loaf, butter, wine. Snacks/Other: hot chocolate, whipped cream. more...
2428 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 5 hours, Desk Work - 5 hours, Housework - 5 hours. more...
on diet Bonzi49's own diet  

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