Bonzi49's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 February 2013:
1790 kcal Fat: 47.23g | Prot: 56.09g | Carb: 213.99g.   Breakfast: coffee, cream, ALMOND BUTTER AND JELLY SANDWICH. Lunch: vegetable lasagna. Dinner: sweet potato, wine, meat loaf, butter. Snacks/Other: whipped cream, hot chocolate. more...
2428 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 5 hours, Desk Work - 5 hours, Housework - 5 hours. more...
on diet Bonzi49's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bonzi49's weight history


Bonzi49's Recent Activity

Bonzi49's Own Activity

No recent activity.

Bonzi49's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor commented on their Journal Entry.
Deb_N supported jathomaz's Journal Entry.
RoyBAlston recorded a Weigh In at 179.7 lb.
johnsrude recorded a Weigh In at 195.0 lb.
Inch1974 recorded a Weigh In at 158.0 lb.
StarkSpangledCap joined challenge Sassy Success!!!.
Serenus_Lux supported TK4130's Weigh In.
almostretired63 updated their Exercise Diary.