Weigh In record (no journal entry) for 13 February 2013
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203.8 lb
Lost so far: 5.4 lb.
Still to go: 203.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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2277 kcal
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Fat: 88.00g | Prot: 99.00g | Carb: 294.25g.
Breakfast: Great Value Milk, Whey Protein Powder - Chocolate. Lunch: Chocolate Chip Cookie Dough, Jalapeno Extra Crunchy Kettle Cooked Potato Chips, Sausage & Pepperoni Original Crust Pizza. Dinner: Jalapeno Extra Crunchy Kettle Cooked Potato Chips, 12" Turkey Breast. Snacks/Other: peanut m & m's. more...
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gaining 4.2 lb a week
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lightfield's weight history
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