DairyKing's Journal, 13 February 2013

Well, I was 242.5 lbs. this morning - a gain of 4 lbs. since Friday. Since I know I didn't eat 14,000 calories above my RDI over 4 days, I decided not to eat anything for two days, and see how I do for the weigh-in Friday morning. If I don't make it, nobody can say I didn't try. I'll just pay my $20 and do better next time. I did end up peeling a grapefruit and eating it before I went down and did a workout on the treadmill. So, I stuck with my plan today; I'll just have to see how I do tomorrow. A little orange juice in the morning, and at night to take my vitamins (as well as a plain grapefruit), and I will have given myself as much chance of recovering from my two day trip, as I'm likely to get. Fasting is no big deal for me; it's easier than cutting back as a rule.

Bought DW a pink and white diamond heart necklace for Valentines Day and a nice card. I gave it to her when I got home tonight. I could have elected to leave it on the table when I leave for work in the morning, but then I couldn't really tell if she liked it or not. She thought it was darling - or something like that. In any case, I'm still batting 1000 on not missing any important occasions. We'll have to go to dinner on Friday instead of tomorrow night though, because I'm going for the weigh-in Friday morning.

Everyone have a great and glorious evening! Toodles.

Diet Calendar Entries for 13 February 2013:
217 kcal Fat: 0.84g | Prot: 4.19g | Carb: 48.02g.   Breakfast: orange juice, coffee brewed, Non-Dairy Creamer. Dinner: grapefruit. Snacks/Other: diet coke, coffee brewed, Non Dairy Creamer. more...
3006 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 18 hours and 26 minutes, Sleeping - 5 hours. more...
on diet DairyKing's own diet  


And that is why she gives in so easy. You are too sweet! Sounds beautiful I am glad she liked it. Lucky Girl! 
13 Feb 13 by member: iamachristianjesusfreak
Awww how sweet you are :-). Fasting for two days ... OMG are you kidding!?!?! You really are serious 
14 Feb 13 by member: Sk1nnyfuture
2 days of fasting, ahhhh! I'm sure it's mostly water weight, you can probably still eat some reasonable proteins and healthy snacks and drop the 4lbs! I know I still eat afte rmy weekend splurges and lose 2-6 pounds in those first two days. Good luck! And nice job on the necklace! 
14 Feb 13 by member: Bkeller1023
Jewelry and dinner - I'm impressed!  
14 Feb 13 by member: BuffyBear
I am sure she loved the necklace!! And dinner, wow she is one lucky gal!  
14 Feb 13 by member: Rubie-sue
Lots of brownie points buddy...You know thats why you got the truck don't you??..its because of all those brownie points...LOL... 
14 Feb 13 by member: BHA
238.0 lbs. this morning! Dropped 4.5 pounds. Dianne, I hear you on the eating, but I'm still not taking any chances on going backward. I'll continue my fast today, get through my weigh-in tomorrow, and we'll go out and have a nice dinner tomorrow night. I know I could probably eat something and still meet my 239.0 goal tomorrow, but why take a chance? It doesn't hurt to confuse your body every now and then. As far as the jewelry goes, as long as I keep her looking like a gypsy, she's golden.  
14 Feb 13 by member: DairyKing
Aww, glad she loved the necklace! Very sweet! And quite a nice drop on the scale today, happy Valentine's day to you! 
14 Feb 13 by member: erika2633


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