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13 Feb 13
sweetart87's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
110.2 lb
Lost so far:
3.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2013:
1547 kcal
Fat: 49.25g | Prot: 67.00g | Carb: 212.75g.
Breakfast:
Broccoli Cheddar Veggie Bites, Pepsi (20 oz), 9" CheeseSteak, Nonfat Black Cherry Greek Yogurt.
Snacks/Other:
Cracker Jack Original Caramel Coated Popcorn & Peanuts.
more...
1611 kcal
Activities & Exercise:
Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 4 hours.
more...
on diet
My Calorie Counting Diet
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previous entry - Mandy1980
(13 Feb)
next entry - Happyone12
(14 Feb)
sweetart87's weight history
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sweetart87's Recent Activity
sweetart87's
own activity
recorded a
weigh in
at 107.4 lb.
recorded a
weigh in
at 109.3 lb.
recorded a
weigh in
at 111.1 lb.
recorded a
weigh in
at 106.9 lb.
sweetart87's
Buddies
Lee2010
updated their
Exercise Diary
.
Other Member Diet Recent Activity
murphanza
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MissAnnCash
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Bootsie2024
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Mrs_Reynolds
recorded a
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Smash84
recorded a
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.
rdmeents
recorded a
weigh in
at 200.4 lb.
Nati1280
recorded a
weigh in
at 137.4 lb.
dancingleo
added
Hutch633
's
Quiche Muffins
recipe to their cook book.