sweetart87's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
110.2 lb Lost so far: 3.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1547 kcal Fat: 49.25g | Prot: 67.00g | Carb: 212.75g.   Breakfast: 9" CheeseSteak, Broccoli Cheddar Veggie Bites, Pepsi (20 oz), Nonfat Black Cherry Greek Yogurt. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
1611 kcal Activities & Exercise: Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 4 hours. more...
on diet My Calorie Counting Diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet



sweetart87's weight history


sweetart87's Recent Activity

sweetart87's Own Activity

No recent activity.

sweetart87's Buddies

RikuHearts recorded a Weight Entry at 234.2 lb.

Other Member Diet Recent Activity

mipiace54 updated their Food Diary.
marieluise60 recorded a Weight Entry at 119.0 lb.
JustinBuntoro recorded a Weight Entry at 125.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
udayajude recorded a Weight Entry at 165.8 lb.
swin recorded a Weight Entry at 183.0 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.
Steven Lloyd supported tweetycat's Journal Entry.