sweetart87's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
110.2 lb Lost so far: 3.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1547 kcal Fat: 49.25g | Prot: 67.00g | Carb: 212.75g.   Breakfast: Broccoli Cheddar Veggie Bites, Pepsi (20 oz), 9" CheeseSteak, Nonfat Black Cherry Greek Yogurt. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
1611 kcal Activities & Exercise: Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet

Other Journals for My Calorie Counting Diet



sweetart87's weight history


sweetart87's Recent Activity

sweetart87's Own Activity

No recent activity.

sweetart87's Buddies

Suzi161 commented on bellyafterbaby's Journal Entry.

Other Member Diet Recent Activity

kattay updated their Food Diary.
Abulshah submitted a diet Tip.
d1ablo recorded a Weigh In at 188.9 lb.
Memartone recorded a Weigh In at 190.6 lb.
JesusIsLord777 recorded a Weigh In at 164.2 lb.
ejordaan recorded a Weigh In at 196.2 lb.
darome65 recorded a Weigh In at 330.0 lb.
NauWolf recorded a Weigh In at 121.3 lb.