iulani's Journal, 13 February 2013

Last 2 days, a few more calories consumed, but weight is holding a 166. We are going to California to visit my sister and we are looking forward to the trip! There will be wine tastings in the Napa Valley and good meals to be had. just have to be mindful. I probably wont be on the site, but will record my calories and exercise in a small book I keep.

Diet Calendar Entries for 13 February 2013:
1518 kcal Fat: 59.44g | Prot: 82.78g | Carb: 167.82g.   Breakfast: Coffee with Cream, danon coffee yogurt, clementines, kashi chocolate brownie. Lunch:  foster farms chicken wings. Dinner: Hardee's jalapeno turkey burger. Snacks/Other: planters cajun snack mix. more...
2170 kcal Activities & Exercise: Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani commented on TeamFern's Journal Entry.
iulani supported TeamFern's Journal Entry.
iulani commented on tmaggie84's Journal Entry.
iulani supported tmaggie84's Journal Entry.

Following

JovialJ supported AmberLaine's Journal Entry.
glen supported Melodyann's Weight Entry.

Other Member Diet Recent Activity

Jenibeann commented on their Journal Entry.
wannabhealthier updated their Food Diary.
sandhyaauckloo joined challenge Lose 10Kgs By the end of 2017.
guererra recorded a Weight Entry at 153.4 lb.
George.morley recorded a Weight Entry at 339.0 lb.
dlehr84 recorded a Weight Entry at 205.6 lb.
sekline recorded a Weight Entry at 184.0 lb.
AmeliaPendragon recorded a Weight Entry at 301.1 lb.