iulani's Journal, 13 February 2013

Last 2 days, a few more calories consumed, but weight is holding a 166. We are going to California to visit my sister and we are looking forward to the trip! There will be wine tastings in the Napa Valley and good meals to be had. just have to be mindful. I probably wont be on the site, but will record my calories and exercise in a small book I keep.

Diet Calendar Entries for 13 February 2013:
1518 kcal Fat: 59.44g | Prot: 82.78g | Carb: 167.82g.   Breakfast: kashi chocolate brownie, clementines, Coffee with Cream, danon coffee yogurt. Lunch:  foster farms chicken wings. Dinner: Hardee's jalapeno turkey burger. Snacks/Other: planters cajun snack mix. more...
2170 kcal Activities & Exercise: Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani recorded a Journal Entry and a Weigh In at 170.0 lb.
iulani commented on ChristyF's Journal Entry.
iulani supported ChristyF's Journal Entry.
iulani supported Rincewind42's Weigh In.

iulani's Buddies

ChristyF recorded a Journal Entry.

Other Member Diet Recent Activity

Teknokissa recorded a Weigh In at 139.8 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 255.3 lb.
Tai-Lin commented on Deb_N's Journal Entry.
njashka8 commented on their Journal Entry.
NozzzJay recorded a Weigh In at 242.5 lb.
faliarin recorded a Journal Entry and a Weigh In at 318.8 lb.
andifisch recorded a Weigh In at 153.4 lb.