iulani's Journal, 13 February 2013

Last 2 days, a few more calories consumed, but weight is holding a 166. We are going to California to visit my sister and we are looking forward to the trip! There will be wine tastings in the Napa Valley and good meals to be had. just have to be mindful. I probably wont be on the site, but will record my calories and exercise in a small book I keep.

Diet Calendar Entries for 13 February 2013:
1518 kcal Fat: 59.44g | Prot: 82.78g | Carb: 167.82g.   Breakfast: Coffee with Cream, danon coffee yogurt, clementines, kashi chocolate brownie. Lunch:  foster farms chicken wings. Dinner: Hardee's jalapeno turkey burger. Snacks/Other: planters cajun snack mix. more...
2170 kcal Activities & Exercise: Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani commented on Christinemeowk's Journal Entry.
iulani recorded a Journal Entry and a Weigh In at 175.0 lb.
iulani recorded a Weigh In at 175.0 lb.
iulani commented on Yolanda9179's Journal Entry.

iulani's Buddies

warrenwinter commented on their Journal Entry.

Other Member Diet Recent Activity

Josh Rael supported littlemisscrazygirl's Journal Entry.
mskestrela supported Taurielfan's Journal Entry.
knuckles the mgtow monk commented on warrenwinter's Journal Entry.
timriley recorded a Weigh In at 279.0 lb.
pandasmom commented on skinny76girl's Journal Entry.
warrenwinter commented on their Journal Entry.
8hunter6 supported lenfillmore's Weigh In.
jorge loco commented on skinny76girl's Journal Entry.