iulani's Journal, 13 February 2013

Last 2 days, a few more calories consumed, but weight is holding a 166. We are going to California to visit my sister and we are looking forward to the trip! There will be wine tastings in the Napa Valley and good meals to be had. just have to be mindful. I probably wont be on the site, but will record my calories and exercise in a small book I keep.

Diet Calendar Entries for 13 February 2013:
1518 kcal Fat: 59.44g | Prot: 82.78g | Carb: 167.82g.   Breakfast: kashi chocolate brownie, clementines, Coffee with Cream, danon coffee yogurt. Lunch:  foster farms chicken wings. Dinner: Hardee's jalapeno turkey burger. Snacks/Other: planters cajun snack mix. more...
2170 kcal Activities & Exercise: Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani supported cindy4414's Weigh In.
iulani supported tealeaf27's Weigh In.
iulani supported oyhoyt's Weigh In.
iulani supported David Glen's Weigh In.

iulani's Buddies

glen commented on LindaLee14's Journal Entry.

Other Member Diet Recent Activity

Pelenita recorded a Weigh In at 202.4 lb.
cathy1054 recorded a Weigh In at 211.0 lb.
Golden722 recorded a Weigh In at 223.0 lb.
Jacqueline Katz recorded a Weigh In at 145.6 lb.
mimi2525 recorded a Weigh In at 127.0 lb.
leappman joined group Real hCG Support.
jcrutch65 recorded a Weigh In at 196.5 lb.
hardware_glitch recorded a Weigh In at 140.0 lb.