iulani's Journal, 13 February 2013

Last 2 days, a few more calories consumed, but weight is holding a 166. We are going to California to visit my sister and we are looking forward to the trip! There will be wine tastings in the Napa Valley and good meals to be had. just have to be mindful. I probably wont be on the site, but will record my calories and exercise in a small book I keep.

Diet Calendar Entries for 13 February 2013:
1518 kcal Fat: 59.44g | Prot: 82.78g | Carb: 167.82g.   Breakfast: Coffee with Cream, danon coffee yogurt, clementines, kashi chocolate brownie. Lunch:  foster farms chicken wings. Dinner: Hardee's jalapeno turkey burger. Snacks/Other: planters cajun snack mix. more...
2170 kcal Activities & Exercise: Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani updated their Exercise Diary.
iulani updated their Food Diary.
iulani supported skwhite's Journal Entry.
iulani commented on Johanne's Journal Entry.

iulani's Buddies

Arabella66 recorded a Journal Entry.
lggdrg supported rhontique's Journal Entry.
warrenwinter commented on Catgirl14's Journal Entry.

Other Member Diet Recent Activity

janedaniels updated their Food Diary.
jmb3450 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
JohnnieJoe recorded a Weight Entry at 306.0 lb.
FS_3 recorded a Weight Entry at 168.0 lb.
Snackdragon supported KB Cutie's Weight Entry.
lucky enough to make it supported ByeFitlisha's Journal Entry.
hightrajectory recorded a Weight Entry at 158.5 lb.