iulani's Journal, 13 February 2013

Last 2 days, a few more calories consumed, but weight is holding a 166. We are going to California to visit my sister and we are looking forward to the trip! There will be wine tastings in the Napa Valley and good meals to be had. just have to be mindful. I probably wont be on the site, but will record my calories and exercise in a small book I keep.

Diet Calendar Entries for 13 February 2013:
1518 kcal Fat: 59.44g | Prot: 82.78g | Carb: 167.82g.   Breakfast: Coffee with Cream, danon coffee yogurt, clementines, kashi chocolate brownie. Lunch:  foster farms chicken wings. Dinner: Hardee's jalapeno turkey burger. Snacks/Other: planters cajun snack mix. more...
2170 kcal Activities & Exercise: Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani recorded a Journal Entry.
iulani supported stefanhagerman's Journal Entry.
iulani commented on littlemisscrazygirl's Journal Entry.
iulani supported littlemisscrazygirl's Journal Entry.

iulani's Buddies

warrenwinter commented on their Journal Entry.

Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
warrenwinter commented on their Journal Entry.
Engeland commented on northernmusician's Journal Entry.
monkrf recorded a Weigh In at 139.7 lb.
kimbyp recorded a Weigh In at 239.0 lb.
tinamarie2 recorded a Weigh In at 132.0 lb.
Pam Zuvela recorded a Weigh In at 209.0 lb.
Skinny Fairy recorded a Weigh In at 152.2 lb.