Krogermike's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
230.0 lb Lost so far: 18.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 1.8 lb a week

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bwingbob recorded a Weight Entry at 213.4 lb.

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Willa1552 recorded a Weight Entry at 157.0 lb.
lnberl2 recorded a Journal Entry.
Kramer83 updated their Exercise Diary.
tyslenkomaria supported Katushka91's Journal Entry.
Jim Gasparis recorded a Weight Entry at 154.3 lb.
Scarlett Knight updated their Exercise Diary.
mr wmcbeath updated their Food Diary.
Nohes recorded a Weight Entry at 138.9 lb.