Weigh In record (no journal entry) for 13 February 2013
Diet Calendar Entries for 13 February 2013:
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1164 kcal
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Fat: 30.86g | Prot: 46.53g | Carb: 166.45g.
Breakfast: Cranberry-Grape Juice (Bottled), Water, Coffee with Cream and Sugar. Lunch: Tortilla Corn Chips, Shredded Pork Taco. Dinner: Roasted Root Vegetable Medley, Tomatoes, Cranberry Mustard, Turkey Cutlet, Baked or Broiled Cod. Snacks/Other: Water, Cranberry-Grape Juice (Bottled). more...
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1773 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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