redheadedstranger's Journal, 13 February 2013

Too cold to go outside for a walk, feeling disappointed in myself. Had some Jelly Bellys today, don't think because they are fat free that means to eat a bunch! Going to go watch The Bachelor, recorded 2 days ago. Taht will give me something to laugh about, a bunch of skinny b****** fighting over a dork!

   Support   

Comments 
You just have to layer up your clothing well when walking outside. You can burn some calories walking in the cold because your body has to warm itself. Don't make excuses. Get moving! If you don't want to go out in the cold, get some workout dvds and do them in the house. Put on some music and dance as you clean. Any movement is better than no movement. You can do it! 
13 Feb 13 by member: Suzi161
Everybody has a bad day every once in a while!just stay determined and make tomorro better !  
13 Feb 13 by member: k_3160

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for redheadedstranger's own diet



redheadedstranger's weight history


redheadedstranger's Recent Activity

redheadedstranger's Own Activity

No recent activity.

redheadedstranger's Buddies

No recent activity.

Fat Flush Plan Recent Activity

jlokatt recorded a Weigh In at 217.7 lb.
Mick recorded a Weigh In at 208.3 lb.
caribbeanlady recorded a Weigh In at 180.0 lb.
anotherusername recorded a Weigh In at 140.0 lb.
symfonyz recorded a Weigh In at 178.8 lb.
signaturelace recorded a Weigh In at 135.0 lb.
Maureen Davenport recorded a Weigh In at 148.2 lb.
renuda recorded a Weigh In at 143.3 lb.