redheadedstranger's Journal, 13 February 2013

Too cold to go outside for a walk, feeling disappointed in myself. Had some Jelly Bellys today, don't think because they are fat free that means to eat a bunch! Going to go watch The Bachelor, recorded 2 days ago. Taht will give me something to laugh about, a bunch of skinny b****** fighting over a dork!


You just have to layer up your clothing well when walking outside. You can burn some calories walking in the cold because your body has to warm itself. Don't make excuses. Get moving! If you don't want to go out in the cold, get some workout dvds and do them in the house. Put on some music and dance as you clean. Any movement is better than no movement. You can do it! 
13 Feb 13 by member: Suzi161
Everybody has a bad day every once in a while!just stay determined and make tomorro better !  
13 Feb 13 by member: k_3160


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Flush Plan

redheadedstranger's weight history

redheadedstranger's Recent Activity

redheadedstranger's Own Activity

No recent activity.

redheadedstranger's Buddies

No recent activity.

Fat Flush Plan Recent Activity

Johnita recorded a Weigh In at 115.0 lb.
klynne recorded a Weigh In at 153.0 lb.
Regina Nash recorded a Weigh In at 123.0 lb.
deesplayname supported caskstrength's Journal Entry.
kirstymartin123 recorded a Weigh In at 127.0 lb.
Crave2bfit commented on deesplayname's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.