lemonella's Journal, 13 February 2013

Yay, ketosis :)

Diet Calendar Entry for 13 February 2013:
2338 kcal Fat: 190.57g | Prot: 135.74g | Carb: 29.27g.   Breakfast: eggs, albacore tuna in oil, bbq pork rinds, cucumber, celery, hellmann's real mayonnaise, spring onion. Lunch: beef steak, extra sharp cheddar cheese, butter, broccoli, Mushrooms. Snacks/Other: cream cheese, heavy whipping cream (organic valley), macadamia nuts, half & half, sugar free strawberry jello, english breakfast tea. more...
on diet Atkins  

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