lemonella's Journal, 13 February 2013

Yay, ketosis :)

Diet Calendar Entry for 13 February 2013:
2338 kcal Fat: 190.57g | Prot: 135.74g | Carb: 29.27g.   Breakfast: eggs, celery, cucumber, spring onion, hellmann's real mayonnaise, bbq pork rinds, albacore tuna in oil. Lunch: extra sharp cheddar cheese, beef steak, Mushrooms, butter, broccoli. Snacks/Other: cream cheese, half & half, macadamia nuts, sugar free strawberry jello, english breakfast tea, heavy whipping cream (organic valley). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lemonella's weight history


lemonella's Recent Activity

lemonella's Own Activity

lemonella commented on their Journal Entry.
lemonella recorded a Journal Entry and a Weigh In at 208.0 lb.

lemonella's Buddies

rksoup updated their Exercise Diary.
DarleneW101 updated their Food Diary.

Atkins Recent Activity

Rains120 supported JDowning89's Journal Entry.
Jigglebegone09 recorded a Weigh In at 279.0 lb.
ferralt recorded a Journal Entry and a Weigh In at 130.0 lb.
elenakrystal recorded a Weigh In at 198.0 lb.
jaime30024 recorded a Weigh In at 204.0 lb.
Gerrisch recorded a Weigh In at 233.4 lb.
jjshort recorded a Weigh In at 245.8 lb.
JWad121 recorded a Weigh In at 195.8 lb.