Scooby2679's Journal, 13 February 2013

251
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1376 kcal Fat: 60.71g | Prot: 85.78g | Carb: 113.55g.   Breakfast: White Sugar (Granulated or Lump), Original Powder Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Original Powder Creamer, White Sugar (Granulated or Lump), Deluxe American Cheese, Fried Egg, Fried Egg, Deluxe American Cheese. Lunch: Sweetened Iced Tea (16 oz), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Grilled Chicken (Skin Not Eaten), Grilled Chicken (Skin Not Eaten). Dinner: Grilled Ham and Cheese Sandwich with Spread. more...
3047 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet Scooby2679's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scooby2679's weight history


Scooby2679's Recent Activity

Scooby2679's Own Activity

No recent activity.

Scooby2679's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on Chrysalisa's Journal Entry.
D1srupta supported Chrysalisa's Journal Entry.
patlaubscher recorded a Weigh In at 237.0 lb.
jleslie505 recorded a Journal Entry.
BuffBunny99 updated their Food Diary.
Floren S recorded a Weigh In at 188.5 lb.
gwmATL commented on their Journal Entry.
TiredOfBeingSick recorded a Journal Entry.