Scooby2679's Journal, 13 February 2013

251
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1376 kcal Fat: 60.71g | Prot: 85.78g | Carb: 113.55g.   Breakfast: Fried Egg, Fried Egg, Deluxe American Cheese, Original Powder Creamer, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), White Sugar (Granulated or Lump), Original Powder Creamer, Deluxe American Cheese, Coffee (Brewed From Grounds). Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Sweetened Iced Tea (16 oz), Grilled Chicken (Skin Not Eaten), Grilled Chicken (Skin Not Eaten). Dinner: Grilled Ham and Cheese Sandwich with Spread. more...
3047 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet Scooby2679's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Scooby2679's own diet



Scooby2679's weight history


Scooby2679's Recent Activity

Scooby2679's Own Activity

No recent activity.

Scooby2679's Buddies

No recent activity.

Other Member Diet Recent Activity

Jakee0428 recorded a Weigh In at 169.0 lb.
andifisch recorded a Weigh In at 159.8 lb.
Sonny1523 updated their Exercise Diary.
Suzeque recorded a Weigh In at 148.0 lb.
johnpeter33 recorded a Weigh In at 185.8 lb.
rcrummitt updated their Exercise Diary.
cherimas updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.