Weigh In record (no journal entry) for 13 February 2013
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198.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2013:
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630 kcal
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Fat: 19.00g | Prot: 49.00g | Carb: 64.00g.
Breakfast: Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwich. Lunch: fat free italian dressing, McDonald's grilled chicken ceasar salad. Dinner: Slimfast drink. more...
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gaining 0.2 lb a week
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