dexi_b's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
234.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1960 kcal Fat: 93.10g | Prot: 122.00g | Carb: 172.11g.   Breakfast: Steel cut oatmeal, Soy Milk, Blueberries, Blackberries, almonds. Lunch: Chicken Breast, Madeleine Petite French Cakes. Dinner: Skyr, Tuna Salad, Fire Roasted Vegetable Crackers. Snacks/Other: Peanuts, Peanuts, apple. more...
3088 kcal Activities & Exercise: Stair Master - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet dexi_b's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dexi_b's weight history


dexi_b's Recent Activity

dexi_b's Own Activity

No recent activity.

dexi_b's Buddies

No recent activity.

Other Member Diet Recent Activity

tjbradders recorded a Weigh In at 241.0 lb.
EasyFro recorded a Weigh In at 216.8 lb.
pandasmom commented on CathyWall's Weigh In.
Sugar Waffle supported VeggieJunkie's Journal Entry.
Meatguy updated their Food Diary.
MammyGramy recorded a Weigh In at 245.0 lb.
VeggieJunkie recorded a Journal Entry.
CJIrie updated their Food Diary.