dexi_b's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
234.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1960 kcal Fat: 93.10g | Prot: 122.00g | Carb: 172.11g.   Breakfast: Blackberries, Blueberries, almonds, Soy Milk, Steel cut oatmeal. Lunch: Madeleine Petite French Cakes, Chicken Breast. Dinner: Fire Roasted Vegetable Crackers, Skyr, Tuna Salad. Snacks/Other: Peanuts, Peanuts, apple. more...
3088 kcal Activities & Exercise: Stair Master - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet dexi_b's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dexi_b's own diet



dexi_b's weight history


dexi_b's Recent Activity

dexi_b's Own Activity

No recent activity.

dexi_b's Buddies

No recent activity.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 119.0 lb.
bendeckmy recorded a Weigh In at 121.3 lb.
Ruby-Rube recorded a Weigh In at 192.5 lb.
ashock34 commented on their Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 150.2 lb.
CSM101 recorded a Weigh In at 197.0 lb.
gingin40 supported Draglist's Journal Entry.
bandando updated their Food Diary.