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Feb. 13, 2013
Went to the senior center; Used the nu-step for 25 minutes - 1 mile/used treadmill for 15 minutes.
Used new machine for abs.
Diet Calendar Entry for 13 February 2013:
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891 kcal
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Fat: 23.23g | Prot: 50.36g | Carb: 122.37g.
Breakfast: prunes, oATMEAL WITH 2% MILK. Lunch: pita bread, low sodium ham, feta cheese. Dinner: Traditional Pepperoni Pizza. more...
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