IRISHHEART's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
214.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1012 kcal Fat: 23.82g | Prot: 47.04g | Carb: 165.77g.   Breakfast: Sugar, Cremora Non-Dairy Coffee Creamer, Three Cheese Risotto. Lunch: Cheddar Cheese, Milk, Tomato Soup (Canned, Condensed), Cheese Puffs, Maple & Brown Sugar Oatmeal, Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet Medifast   gaining 0.8 lb a week

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 222.0 lb.
IRISHHEART recorded a Weigh In at 222.5 lb.

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SlimShelley recorded a Weigh In at 157.0 lb.
digidavid recorded a Journal Entry and a Weigh In at 201.6 lb.
Dzewski recorded a Weigh In at 257.6 lb.
CarrieCarrott recorded a Weigh In at 160.8 lb.
skinnyjinny updated their Food Diary.
KatieTSFL recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 212.0 lb.
Jedimom2 recorded a Weigh In at 154.2 lb.