IRISHHEART's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
214.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1012 kcal Fat: 23.82g | Prot: 47.04g | Carb: 165.77g.   Breakfast: Three Cheese Risotto, Cremora Non-Dairy Coffee Creamer, Sugar. Lunch: Maple & Brown Sugar Oatmeal, Cheese Puffs, Tomato Soup (Canned, Condensed), Milk, Cheddar Cheese, Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet Medifast   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

janetrc recorded a Weight Entry at 262.0 lb.
burdsar recorded a Weight Entry at 171.3 lb.
windysmom recorded a Weight Entry at 152.0 lb.
Fadedbluesky recorded a Weight Entry at 195.6 lb.
Dzewski recorded a Weight Entry at 289.8 lb.
Kbenson002 recorded a Weight Entry at 154.0 lb.
gvcoacht recorded a Weight Entry at 198.8 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.