cherberr's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
197.5 lb Lost so far: 13.0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
285 kcal Fat: 1.57g | Prot: 44.24g | Carb: 26.39g.   Breakfast: Chocolate Drink Mix. Lunch: Orange Drink Mix, Calorie Free Thousand Island Dressing, BROCCOLI, lettuce, cauliflower, toamtoes grape. more...
on diet Ideal Protein   

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