cherberr's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
197.5 lb Lost so far: 13.0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
285 kcal Fat: 1.57g | Prot: 44.24g | Carb: 26.39g.   Breakfast: Chocolate Drink Mix. Lunch: Orange Drink Mix, Calorie Free Thousand Island Dressing, BROCCOLI, lettuce, cauliflower, toamtoes grape. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Ideal Protein



cherberr's weight history


cherberr's Recent Activity

cherberr's Own Activity

cherberr recorded a Journal Entry.
cherberr recorded a Weigh In at 218.0 lb.
cherberr recorded a Weigh In at 215.0 lb.
cherberr recorded a Weigh In at 217.0 lb.

cherberr's Buddies

No recent activity.

Atkins Recent Activity

wholefoodnut commented on nicholaix's Journal Entry.
BuffyBear commented on nicholaix's Journal Entry.
nicholaix recorded a Journal Entry.
alphamares and soonsoonsoon are now buddies.
MsDonnie supported cheree's Weigh In.
right-now-or-never updated their Food Diary.
ceecelia recorded a Weigh In at 205.6 lb.
izzypup68 commented on nicholaix's Journal Entry.