Monty Python's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
187.4 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1480 kcal Fat: 31.22g | Prot: 85.62g | Carb: 164.86g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager). Lunch: Goudse Kaas, Gemengd Volkoren Brood (7 Granen). Dinner: Kip meer eiermie in de wok, Rode Tafelwijn. Snacks/Other: Rijstwafels, Fruit 2 Day, Rode Tafelwijn. more...
2673 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Monty Python's own diet



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

emmalee2003 recorded a Weigh In at 156.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MariahRea updated their Exercise Diary.
halynaromanyshyn recorded a Weigh In at 122.1 lb.
ochkova recorded a Weigh In at 135.6 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 207.0 lb.
nedgehammer recorded a Weigh In at 255.4 lb.
cammy3 recorded a Weigh In at 163.1 lb.