Monty Python's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
187.4 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1480 kcal Fat: 31.22g | Prot: 85.62g | Carb: 164.86g.   Breakfast: Yoghurt (Mager), Muesli (Gedroogd Fruit en Noten). Lunch: Goudse Kaas, Gemengd Volkoren Brood (7 Granen). Dinner: Kip meer eiermie in de wok, Rode Tafelwijn. Snacks/Other: Fruit 2 Day, Rijstwafels, Rode Tafelwijn. more...
2673 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Monty Python's own diet   steady weight

   Support   


Other Related Links

Members



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

Monty Python updated their Food Diary.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 commented on their Journal Entry.
leblanc49 recorded a Weight Entry at 202.0 lb.
BadBoyBlue updated their Exercise Diary.
michellevon senden replied to TondriaC's post - Hello!!!.
stephyvil1122 recorded a Weight Entry at 139.0 lb.
judahjd and ShellyG1970 are now buddies.
suehendricks recorded a Weight Entry at 139.4 lb.
ED BO commented on Keilin_4's Journal Entry.