kbarget's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
168.0 lb Lost so far: 11.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
532 kcal Fat: 11.05g | Prot: 35.28g | Carb: 76.00g.   Breakfast: smart beginnings, Coffee (Brewed From Grounds). Lunch: Lowfat Cherry Fruit On The Bottom Yogurt, Baked Taste Roasted Chicken and Potatoes. more...
on diet kbarget's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kbarget's own diet



kbarget's weight history


kbarget's Recent Activity

kbarget's Own Activity

No recent activity.

kbarget's Buddies

conductor recorded a Weigh In at 128.0 lb.

Other Member Diet Recent Activity

Pterath supported Lois K's Journal Entry.
Amy117Days updated their Food Diary.
sjdallas recorded a Weigh In at 156.8 lb.
Cath00 recorded a Weigh In at 114.5 lb.
dabrotha recorded a Weigh In at 285.7 lb.
Jewelzj recorded a Weigh In at 229.0 lb.
chrissycam recorded a Journal Entry.
SuccessThisTime58 supported brittneynolen's Journal Entry.