kbarget's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
168.0 lb Lost so far: 11.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
532 kcal Fat: 11.05g | Prot: 35.28g | Carb: 76.00g.   Breakfast: smart beginnings, Coffee (Brewed From Grounds). Lunch: Baked Taste Roasted Chicken and Potatoes, Lowfat Cherry Fruit On The Bottom Yogurt. more...
on diet kbarget's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kbarget's own diet



kbarget's weight history


kbarget's Recent Activity

kbarget's Own Activity

No recent activity.

kbarget's Buddies

conductor recorded a Weigh In at 129.5 lb.

Other Member Diet Recent Activity

shadowsfall2029 recorded a Weigh In at 186.0 lb.
cwilson7873 updated their Food Diary.
lindseytd recorded a Weigh In at 287.8 lb.
bdmgoggins supported veronica canadas's Journal Entry.
hatromisboy recorded a Weigh In at 120.0 lb.
skydiverjim recorded a Journal Entry and a Weigh In at 190.0 lb.
VeggieJunkie joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Kppgreen recorded a Journal Entry and a Weigh In at 148.8 lb.