teleute's Journal, 12 February 2013

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Weigh In record (no journal entry) for 12 February 2013

174.4 lb Lost so far: 0 lb. Still to go: 54.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

2025 kcal

Fat: 71.88g | Prot: 71.59g | Carb: 202.38g. Breakfast: coffee, Kirkland granola bar. Lunch: Pulled pork sandwich, Sweet potato fries, Rum and cola. Dinner: Tortilla chips, Guacamole, Pastel Azteca. Snacks/Other: Red wine. more...

2911 kcal

Activities & Exercise: Music playing - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 3 hours and 30 minutes. more...

on diet teleute's own diet losing 0.6 lb a week


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recorded a weigh in at 171.6 lb.

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	Kevin henderson recorded a weigh in at 238.0 lb.
	DancingBubble recorded a weigh in at 111.8 lb.
	Divadani13 recorded a weigh in at 208.0 lb.
	Whitecolts updated their Food Diary.
	Vickiauntmick recorded a journal.
	gracielougram updated their Exercise Diary.
	scottandmeg updated their Exercise Diary.
	stmary recorded a journal and a weigh in at 126.2 lb.

teleute's Journal, 12 February 2013

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teleute's weight history

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