Stieg's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
227.5 lb Lost so far: 35.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
2599 kcal Fat: 140.56g | Prot: 126.71g | Carb: 226.88g.   Breakfast: Red Seedless Grapes, Bacon, Blueberries, Banana, Yogurt, Bread. Lunch: Olive Oil, McDonald's southwest salad. Dinner: Pork, Bacon, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Butter. Snacks/Other:  Sees Peanut brittle. more...
on diet Ideal Protein   

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Stieg joined challenge Das ÜberNüggets Weight Challenge - March 2015.
Stieg recorded a Weigh In at 235.0 lb.
Stieg recorded a Weigh In at 234.0 lb.
Stieg recorded a Weigh In at 232.0 lb.

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Caron T recorded a Weigh In at 140.4 lb.
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TonyFar recorded a Weigh In at 205.5 lb.
amyb713 and PrincessGMT are now buddies.