Carom2's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013

Diet Calendar Entry for 14 February 2013:
784 kcal Fat: 41.52g | Prot: 82.72g | Carb: 19.71g.   Breakfast: ham, egg, Cheddar Cheese, egg white, red pepper. Lunch: red pepper, Extra Light Cream Cheese, honey roast sliced turkey, avocado. Dinner: chicken drumsticks, egg, salad. Snacks/Other: cheese. more...
on diet Atkins  

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