Theo166's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
261.0 lb Lost so far: 29.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1300 kcal Fat: 52.79g | Prot: 119.62g | Carb: 93.47g.   Breakfast: Peanut Butter, Benefiber, Premium Protein Powder - Vanilla. Lunch: Chocolate Peanut Butter Protein Bar. Snacks/Other: Todd's Chili (1 cup servings), Light Ranch Salad Dressing, frozen peas, Mixed Salad Greens. more...
on diet Ideal Protein   

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ajmarks recorded a Journal Entry and a Weigh In at 210.8 lb.
lnnjnnngs recorded a Weigh In at 192.8 lb.
lennyp recorded a Weigh In at 178.0 lb.
Fritz72982 recorded a Weigh In at 227.4 lb.
CRCCT recorded a Weigh In at 136.7 lb.
buckmccalla recorded a Weigh In at 195.0 lb.
jmb3450 supported hobobeaver's Journal Entry.
rpcj recorded a Weigh In at 204.0 lb.