Theo166's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
261.0 lb Lost so far: 29.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1300 kcal Fat: 52.79g | Prot: 119.62g | Carb: 93.47g.   Breakfast: Peanut Butter, Benefiber, Premium Protein Powder - Vanilla. Lunch: Chocolate Peanut Butter Protein Bar. Snacks/Other: Light Ranch Salad Dressing, Todd's Chili (1 cup servings), frozen peas, Mixed Salad Greens. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Theo166's weight history


Theo166's Recent Activity

Theo166's Own Activity

No recent activity.

Theo166's Buddies

No recent activity.

Other Member Diet Recent Activity

organpedal recorded a Weigh In at 171.0 lb.
lopexie updated their Food Diary.
unsatiable recorded a Journal Entry.
HCB commented on kingkeld's Journal Entry.
BrianCL recorded a Weigh In at 164.0 lb.
lionpete updated their Food Diary.
DairyKing commented on their Journal Entry.
Lindi0018 recorded a Weigh In at 161.0 lb.