Theo166's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
261.0 lb Lost so far: 29.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1300 kcal Fat: 52.79g | Prot: 119.62g | Carb: 93.47g.   Breakfast: Peanut Butter, Benefiber, Premium Protein Powder - Vanilla. Lunch: Chocolate Peanut Butter Protein Bar. Snacks/Other: Mixed Salad Greens, Light Ranch Salad Dressing, Todd's Chili (1 cup servings), frozen peas. more...
on diet Ideal Protein   

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holidaybunny commented on their Journal Entry.
mariemm1 recorded a Weigh In at 147.7 lb.
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nicki225 supported Ieksie's Journal Entry.
marlene louise updated their Food Diary.
Pnchzzl recorded a Weigh In at 175.0 lb.
saeedrizk updated their Food Diary.