woox2's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
201.8 lb Lost so far: 8.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1349 kcal Fat: 48.98g | Prot: 65.29g | Carb: 165.07g.   Lunch: watermelon, pork loin, kashi black bean mango. Dinner: tyropita, hillshire farms ham, frozen chicken patty. Snacks/Other: chobani strawberry, banana. more...
on diet woox2's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



woox2's weight history


woox2's Recent Activity

woox2's Own Activity

No recent activity.

Following

youngsturgeon supported erika2633's Journal Entry.
mars2kids commented on momma6224's Journal Entry.
fatoldlady commented on HCB's Journal Entry.

Other Member Diet Recent Activity

amck85 recorded a Journal Entry and a Weight Entry at 318.2 lb.
Feastmodeman recorded a Weight Entry at 218.6 lb.
aklesh recorded a Journal Entry.
AprilLifts updated their Exercise Diary.
HateburnTheCremator recorded a Weight Entry at 318.8 lb.
luisleal1 recorded a Weight Entry at 197.4 lb.
harleycussy recorded a Weight Entry at 143.0 lb.
evon185 recorded a Weight Entry at 196.2 lb.