woox2's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
201.8 lb Lost so far: 8.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1349 kcal Fat: 48.98g | Prot: 65.29g | Carb: 165.07g.   Lunch: watermelon, pork loin, kashi black bean mango. Dinner: tyropita, hillshire farms ham, frozen chicken patty. Snacks/Other: chobani strawberry, banana. more...
on diet woox2's own diet   losing 0.1 lb a week

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