darmun's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
147.5 lb Lost so far: 10.0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet Shakeology.   losing 7.0 lb a week

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sarahduke recorded a Journal Entry and a Weight Entry at 182.0 lb.

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johnpersico recorded a Weight Entry at 149.4 lb.
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glen commented on Phooka's Journal Entry.
ClassicRocker commented on Draglist's Journal Entry.
lacemaker123 recorded a Weight Entry at 296.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.