Sbagshaw's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
679 kcal Fat: 16.66g | Prot: 50.17g | Carb: 78.60g.   Breakfast: v8. Lunch: red grapes, honey, spinach, Vinegar, mustard, iceburg lettuce. Dinner: saltine crackers, mayo, tuna. more...
2449 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours and 50 minutes, Walking (slow) - 2/mph - 10 minutes. more...

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