predeterminator's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
179.2 lb Lost so far: 8.8 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
695 kcal Fat: 17.99g | Prot: 14.55g | Carb: 129.75g.   Breakfast: Instant Oatmeal - Apples & Cinnamon, Bananas, Navels Oranges. Lunch: Pork Tamale. Snacks/Other: Navels Oranges, Honeycrisp Apples. more...
on diet predeterminator's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for predeterminator's own diet



predeterminator's weight history


predeterminator's Recent Activity

predeterminator's Own Activity

predeterminator recorded a Weigh In at 178.5 lb.
predeterminator recorded a Weigh In at 179.5 lb.
predeterminator recorded a Weigh In at 179.5 lb.
predeterminator recorded a Weigh In at 180.0 lb.

predeterminator's Buddies

No recent activity.

Other Member Diet Recent Activity

jenny.brett supported BeagleDad's Weigh In.
Flávia Torres recorded a Weigh In at 218.3 lb.
msbuggirl updated their Food Diary.
EL13EVIL updated their Exercise Diary.
Deb_N supported Cristina11r's Weigh In.
Dyer9 recorded a Weigh In at 160.0 lb.
Bellalouise2 updated their Food Diary.
Great567 recorded a Weigh In at 156.0 lb.