predeterminator's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
179.2 lb Lost so far: 8.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
695 kcal Fat: 17.99g | Prot: 14.55g | Carb: 129.75g.   Breakfast: Bananas, Navels Oranges, Instant Oatmeal - Apples & Cinnamon. Lunch: Pork Tamale. Snacks/Other: Navels Oranges, Honeycrisp Apples. more...
on diet predeterminator's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



predeterminator's weight history


predeterminator's Recent Activity

predeterminator's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RosAnnB supported JMA312's Journal Entry.
Sugar Waffle supported toolmannc1's Journal Entry.
murphthesurf commented on rosio19's Journal Entry.
puhpine commented on their Journal Entry.
Mr David k supported Rguarino's Journal Entry.
Phoenix84 recorded a Journal Entry.
mgian recorded a Weight Entry at 185.0 lb.
Lbjohnson recorded a Weight Entry at 207.0 lb.