Keddie's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
291.2 lb Lost so far: 23.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2349 kcal Fat: 86.11g | Prot: 117.26g | Carb: 273.52g.   Lunch: 12" Subway Club, Light Mayonnaise, Sweet Tea, Raspberry Cheesecake Cookie, Pepperjack Cheese. Dinner: Recipe Beginnings 3 Pepper & Onion Blend, Fat Free Sour Cream, Chicken Thigh, Milk (Nonfat), Green Snap Beans, Mushrooms, Diced Tomatoes. Snacks/Other: Garden Veggie Chips - Sea Salt, Original Graham Crackers. more...
4403 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 300.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

eileenguyen started a new forum topic - post thanksgiving plans, recover, reset and stay on track.
Bkerschbaum updated their Food Diary.
Olor_a_mandarinas recorded a Weigh In at 143.3 lb.
allie8970 recorded a Journal Entry and a Weigh In at 168.0 lb.
Seixas2408 recorded a Weigh In at 220.5 lb.
VeggieJunkie recorded a Journal Entry.
Tj Keplinger and NLong23 are now buddies.
lmier1962 recorded a Weigh In at 231.0 lb.