Shadesofrouge's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
183.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
382 kcal Fat: 15.40g | Prot: 8.25g | Carb: 54.90g.   Breakfast: Whole Wheat Bread, Butter, Instant Oatmeal. more...
on diet Isagenix Cleanse and Fat Burning Program   gaining 0.3 lb a week

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