Shadesofrouge's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

183.0 lb Lost so far: 1.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:

382 kcal

Fat: 15.40g | Prot: 8.25g | Carb: 54.90g. Breakfast: Whole Wheat Bread, Instant Oatmeal, Butter. more...

on diet Isagenix Cleanse and Fat Burning Program gaining 0.3 lb a week


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Shadesofrouge's weight history

No recent activity.

No recent activity.

	detective203 recorded a weigh in at 166.5 lb.
	Rob caplette recorded a weigh in at 280.0 lb.
	catwi3boyz recorded a journal and a weigh in at 155.0 lb.
	Dwanya recorded a weigh in at 193.0 lb.
	fatdanny recorded a weigh in at 188.7 lb.
	Alec101 updated their Exercise Diary.
	Filosofy recorded a weigh in at 212.8 lb.
	dean1319 recorded a weigh in at 176.5 lb.