Weigh In record (no journal entry) for 13 February 2013
|
183.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2013:
|
382 kcal
|
Fat: 15.40g | Prot: 8.25g | Carb: 54.90g.
Breakfast: Butter, Instant Oatmeal, Whole Wheat Bread. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shadesofrouge's weight history
|