Lyzanne's Journal, 13 February 2013

I swear I stepped on scale like 10 times to make sure this is correct, and even then I'm still in shock. I generally do not advocate weighing yourself everyday, but the 10's challenge wants us to. It may be water weight, tomorrow if its the same or lower I guess I can't be in denial anymore ><
264.8 lb Lost so far: 4.2 lb.    Still to go: 104.8 lb.    Diet followed 100%.

Diet Calendar Entries for 13 February 2013:
1387 kcal Fat: 25.59g | Prot: 59.58g | Carb: 238.62g.   Lunch: Lyza sub1, lays baked baebaque, minute maid fruit punch. Dinner: sabra hummus, pita bread kangaroo. Snacks/Other: Gala Apples, Navels Oranges, coffee, greek yogurt strawberry granola. more...
3493 kcal Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 19.6 lb a week


Wow, great loss! 
13 Feb 13 by member: riocaz
13 Feb 13 by member: seagull619
Thanks! Just looked at my bio and its says my rate is -6.5 a week lol that's crazy unhealthy. Since I have to record my weight every day this week, hopefully that levels out some. 
13 Feb 13 by member: Lyzanne
Way to go! Happy Valentine's Day!!! 
14 Feb 13 by member: Half-Dozen-plus1-Angels


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