Lyzanne's Journal, 13 February 2013

I swear I stepped on scale like 10 times to make sure this is correct, and even then I'm still in shock. I generally do not advocate weighing yourself everyday, but the 10's challenge wants us to. It may be water weight, tomorrow if its the same or lower I guess I can't be in denial anymore ><
264.8 lb Lost so far: 4.2 lb.    Still to go: 104.8 lb.    Diet followed 100%.

Diet Calendar Entries for 13 February 2013:
1387 kcal Fat: 25.59g | Prot: 59.58g | Carb: 238.62g.   Lunch: lays baked baebaque, minute maid fruit punch, Lyza sub1. Dinner: sabra hummus, pita bread kangaroo. Snacks/Other: greek yogurt strawberry granola, Navels Oranges, coffee, Gala Apples. more...
3493 kcal Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
Wow, great loss! 
13 Feb 13 by member: riocaz
Awesome! 
13 Feb 13 by member: seagull619
Thanks! Just looked at my bio and its says my rate is -6.5 a week lol that's crazy unhealthy. Since I have to record my weight every day this week, hopefully that levels out some. 
13 Feb 13 by member: Lyzanne
Way to go! Happy Valentine's Day!!! 
14 Feb 13 by member: Half-Dozen-plus1-Angels

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Lyzanne's weight history


Lyzanne's Recent Activity

Lyzanne's Own Activity

No recent activity.

Lyzanne's Buddies

Sherillynn recorded a Weigh In at 233.0 lb.
Alltheangelsenvy recorded a Journal Entry and a Weigh In at 171.6 lb.
Jessie1405 updated their Exercise Diary.

Other Member Diet Recent Activity

Quietnmindful commented on their Journal Entry.
tsb3278 recorded a Weigh In at 200.0 lb.
Sadiebear recorded a Journal Entry.
Deb_N commented on David Glen's Journal Entry.
Suzeque recorded a Weigh In at 145.6 lb.
duce3425 recorded a Journal Entry and a Weigh In at 331.0 lb.
mrsmole updated their Exercise Diary.
David Glen recorded a Journal Entry.