Lyzanne's Journal, 13 February 2013

I swear I stepped on scale like 10 times to make sure this is correct, and even then I'm still in shock. I generally do not advocate weighing yourself everyday, but the 10's challenge wants us to. It may be water weight, tomorrow if its the same or lower I guess I can't be in denial anymore ><
264.8 lb Lost so far: 4.2 lb.    Still to go: 104.8 lb.    Diet followed 100%.

Diet Calendar Entries for 13 February 2013:
1387 kcal Fat: 25.59g | Prot: 59.58g | Carb: 238.62g.   Lunch: minute maid fruit punch, Lyza sub1, lays baked baebaque. Dinner: pita bread kangaroo, sabra hummus. Snacks/Other: coffee, Navels Oranges, Gala Apples, greek yogurt strawberry granola. more...
3493 kcal Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
Wow, great loss! 
13 Feb 13 by member: riocaz
Awesome! 
13 Feb 13 by member: seagull619
Thanks! Just looked at my bio and its says my rate is -6.5 a week lol that's crazy unhealthy. Since I have to record my weight every day this week, hopefully that levels out some. 
13 Feb 13 by member: Lyzanne
Way to go! Happy Valentine's Day!!! 
14 Feb 13 by member: Half-Dozen-plus1-Angels

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Lyzanne's weight history


Lyzanne's Recent Activity

Lyzanne's Own Activity

No recent activity.

Lyzanne's Buddies

Alltheangelsenvy recorded a Journal Entry.

Other Member Diet Recent Activity

nice1col recorded a Weigh In at 231.5 lb.
wellscraft recorded a Weigh In at 225.4 lb.
tiffanyberg started a new forum topic - Construction Demolition and Renovation.
feliciahenderson commented on their Journal Entry.
Baxter16 recorded a Weigh In at 129.4 lb.
venassamoon recorded a Weigh In at 98.1 lb.
rm1995 recorded a Weigh In at 209.0 lb.
Ekhyatt recorded a Weigh In at 232.6 lb.