Abadeet's Journal, 13 February 2013

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IHOP Spinach, Roasted Red Pepper & Cheese Griddle Melt should be illegal. I ate it thinking it was a veggie sandwich. wow.

#readthelabelfirst !!!

Diet Calendar Entry for 13 February 2013:

1115 kcal

Fat: 44.96g | Prot: 33.21g | Carb: 152.01g. Breakfast: apple, fritos (half bag). Lunch: lasagna. Snacks/Other: grandma's peanut butter, Much-Ado-About-Mango, almonds. more...

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Abadeet's Journal, 13 February 2013

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