I am bad!
|
152.8 lb
Lost so far: 0.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2013:
|
1429 kcal
|
Fat: 55.40g | Prot: 56.81g | Carb: 180.45g.
Breakfast: tortilla, scrambled eggs, bacon, hash browns, milk, cheerios. Lunch: Diet Lemonade & Iced Tea Half 'n Half, cinnamon chex, croissant. Dinner: taco sauce, cheese, tortilla chips, guacamole, sun vista beans, steak. Snacks/Other: tangerine, Low Fat Ice Cream Sandwiches - Vanilla. more...
|
|
2198 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SandiNBell's weight history
|