Mynewhope's Journal, 13 February 2013

Was hoping to lose more but Im reminding myself that some loss is still loss.....
178.5 lb Lost so far: 5.0 lb.    Still to go: 48.5 lb.    Diet followed 100%.

Diet Calendar Entries for 13 February 2013:
1232 kcal Fat: 40.44g | Prot: 46.35g | Carb: 180.93g.   Breakfast: strawberries, Strawberry Banana Smoothie, Champions Greek Yogurt - Vanilla Chocolate Chunk. Lunch: Strawberry Banana Smoothie, Creamy Peanut Butter, Fried Egg, Bananas. more...
2185 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mynewhope's own diet  

   Support   

Comments 
Hey some is good! I just left you a respose on your yesterdays journal. Night.! 
13 Feb 13 by member: Lizzygracemusic
Something is better than nothing! Keep up the hard work good luck! :) 
15 Feb 13 by member: Batman1984

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mynewhope's own diet



Mynewhope's weight history


Mynewhope's Recent Activity

Mynewhope's Own Activity

No recent activity.

Mynewhope's Buddies

Lizzygracemusic recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

RickJ8 recorded a Weigh In at 188.0 lb.
OgreJ supported Iowaguy's Weigh In.
Keybordrfm recorded a Weigh In at 231.4 lb.
Instantcrazy commented on ClassicRocker's Journal Entry.
BuffyBear commented on erika2633's Journal Entry.
MSALLET recorded a Weigh In at 182.0 lb.
MontanasMom supported Tulipgirl6's Journal Entry.
SoLosingIt recorded a Weigh In at 180.2 lb.