Mynewhope's Journal, 13 February 2013

Was hoping to lose more but Im reminding myself that some loss is still loss.....
178.5 lb Lost so far: 5.0 lb.    Still to go: 48.5 lb.    Diet followed 100%.

Diet Calendar Entries for 13 February 2013:
1232 kcal Fat: 40.44g | Prot: 46.35g | Carb: 180.93g.   Breakfast: Strawberry Banana Smoothie, Champions Greek Yogurt - Vanilla Chocolate Chunk, strawberries. Lunch: Strawberry Banana Smoothie, Fried Egg, Bananas, Creamy Peanut Butter. more...
2185 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mynewhope's own diet   losing 1.8 lb a week

   Support   

Comments 
Hey some is good! I just left you a respose on your yesterdays journal. Night.! 
13 Feb 13 by member: Lizzygracemusic
Something is better than nothing! Keep up the hard work good luck! :) 
15 Feb 13 by member: Batman1984

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mynewhope's weight history


Mynewhope's Recent Activity

Mynewhope's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cgarthe updated their Food Diary.
Michelle450to commented on their Journal Entry.
Golfingrick updated their Food Diary.
OS Lee recorded a Weight Entry at 139.5 lb.
Kathy carter started a new forum topic - 2-Weeks Diet Plan: Reduce Belly Fat Naturally & Instantly.
Butch D updated their Food Diary.
bevigaby commented on Bluecoaster's Journal Entry.
GrecoJava recorded a Weight Entry at 212.0 lb.