Mynewhope's Journal, 13 February 2013

Was hoping to lose more but Im reminding myself that some loss is still loss.....
178.5 lb Lost so far: 5.0 lb.    Still to go: 48.5 lb.    Diet followed 100%.

Diet Calendar Entries for 13 February 2013:
1232 kcal Fat: 40.44g | Prot: 46.35g | Carb: 180.93g.   Breakfast: Strawberry Banana Smoothie, Champions Greek Yogurt - Vanilla Chocolate Chunk, strawberries. Lunch: Strawberry Banana Smoothie, Fried Egg, Bananas, Creamy Peanut Butter. more...
2185 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mynewhope's own diet   losing 1.8 lb a week

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Comments 
Hey some is good! I just left you a respose on your yesterdays journal. Night.! 
13 Feb 13 by member: Lizzygracemusic
Something is better than nothing! Keep up the hard work good luck! :) 
15 Feb 13 by member: Batman1984

     
 

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